The Balanced Rider Method
Rider strength • movement • connection

Become the rider your horse deserves.

Build strength, balance, mobility and body awareness off the horse — so you can ride with greater confidence and sensitivity in the saddle.

Enquire about coaching
A more thoughtful approach

Better movement. Better partnership.

Your body is part of every conversation you have with your horse. Through tailored off-horse conditioning, movement awareness and progressive strength work, we help you explore more balanced, effective riding.

Coaching is adapted to your goals, current fitness and riding discipline. There is no judgement of your riding ability, no competition and no need to prove yourself. This is a welcoming space to explore how your own movement may support a kinder partnership with your horse.

This is off-horse human movement coaching, not riding instruction, veterinary, physiotherapy or saddle-fitting treatment.

Our focus

  • Posture, balance and body awareness
  • Core control and functional strength
  • Mobility and comfortable movement
  • Endurance and sustainable training habits
  • Respectful, horse-conscious rider development
  • Inclusive, judgement-free coaching for every level
Ways to work together

Coaching that fits your riding life.

Rider movement assessment

A detailed conversation and off-horse movement review, followed by personalised priorities.

Proposed £125

Private rider coaching

One-to-one conditioning and progressive sessions tailored to your needs.

Proposed £85/session

Yard clinics

Small-group off-horse movement and strength workshops for riding communities.

Proposed £75/person

Online rider coaching

Structured programmes, regular reviews and support between sessions.

Proposed £150/month

12-week rider programme

A focused progression combining assessment, personalised training and check-ins.

From £1,125

Yard partnerships

Scheduled clinic days for clubs, yards and riding groups.

Enquire for dates

Launch prices are provisional. Availability, travel terms and professional scope will be confirmed before bookings open.

Meet your coach

Human performance expertise. A heart for horses.

With more than 25 years in physical training, Level 3 CHEK Institute study, an Ironman background and participation in Race Across America, our founder brings deep experience of performance, resilience and individual coaching.

She spent ten years working as a celebrity trainer and studied at Hartpury College many years ago. She does not come from an extensive equestrian background and does not present herself as an expert rider. Her specialist knowledge is the human body, movement and sport. As the owner of a young rescued horse, she cares deeply about animal welfare and helping riders become more aware, compassionate partners. Exact qualifications and professional claims will be verified before publication.

Where we work

Cornwall · Devon · Bristol · Gloucestershire

Planned yard-clinic days and online coaching help keep travel practical and sessions focused.

Ask about organising a group at your yard.

Start the conversation

Tell us about your riding goals.

Interested in individual coaching, a yard clinic or online support? Enquiries will open once the business contact details and booking system are connected.

Booking setup in progress

This is a preview website. No enquiry form or payment system is live yet.

The story behind the method

Meet the founder and her vision.

Discover the human-performance experience, compassion for horses and personal story behind The Balanced Rider Method.

Visit the final page →